Start your journey with an Intro Session

An Intro Session is the first step before beginning Personal Training. During this session, we’ll:

  • Talk through your goals, training experience, and any injuries or limitations

  • Perform a mobility assessment

  • Identify the best approach for your training plan

Hybrid Intro Session (Gympods)

  • Takes place in a private Gympod, no membership required

  • Includes a short guided PT workout so you can experience the training style first-hand

  • Cost: £29, credited back to you as a discount code if you purchase a PT package afterwards

Online Intro Session (Video Call)

  • Conducted via video call, ideal if you prefer to start remotely

  • Follows the same format as the Hybrid Intro Session, without the PT workout

  • Cost: £19, credited back as a discount code if you purchase any PT package afterwards (including Hybrid Training)

  • If we’ve never trained together before, an Intro Session ensures I can properly assess your needs and set you up for success.

    We’ll cover your goals, training background, lifestyle, and mobility so that when your PT sessions begin, we can focus purely on exercise form, progression, and building your plan, not on initial assessments.

  • As a personal trainer, time is limited, and for in-person sessions, the private Gympod space also has to be reserved. Charging a small fee ensures appointments are valued and time isn’t wasted through no-shows.

    The good news: the fee is always credited back to you if you go ahead with a training package, so it’s really an investment in starting your journey.

Personal Training Sessions

During the PT session we can:

  • Practice the key exercises from your training plan

  • Focus on specific movements you’d like to refine

  • Or simply run a standalone PT session

Sessions take place in private Gympods, fully equipped, no membership required: the price you see on the website is the final cost.
For better value, check out PT Packages (see menu: Personal Training), which are cheaper than single sessions.
Sessions at Gympods can be rescheduled or cancelled up to 15 hours before the session directly through this website.

Training at Anytime Fitness London Fields?

PT sessions here cannot be purchased through this website, only directly through the gym. Once confirmed, you can book sessions with me directly or via a private booking link.

You must be a member at Anytime Fitness London Fields.