Get lean, stronger, and more confident before summer.
12-Week Summer Lean Challenge
£295
ONE-TIME PAYMENT
LIMITED TO 20 PARTICIPANTS • CLOSES MAY 15 AT 11:59 PM
🔥8 SPOTS LEFT! • USE CODE SUMMER26 FOR 20% OFF • OFFER ENDS MAY 5
LAST UPDATE: APRIL 24
What the Challenge Is
The Summer Lean Challenge is a structured 12-week coaching programme designed to help you build a leaner, stronger physique before summer.
Training combines strength training and bodyweight exercises, with ongoing coaching support and structured progress tracking.
The challenge also includes a preparation week before training begins, allowing time to review your goals, training experience, available equipment, and complete a short mobility assessment.
Who This Is For
This challenge is ideal if you want to:
• lose body fat before summer
• build lean muscle and improve strength
• follow a structured training programme
• stay consistent with accountability and coaching
• improve your training technique and movement quality
• develop sustainable habits for long-term results
No advanced experience is required. The programme can be adapted to different training levels and available equipment.
What You’ll Get
• Personalised training programme delivered through a dedicated coaching app
• Weekly progress check-ins to review training consistency and results
• Structured workout updates based on progress and feedback
• Technique guidance to help improve form and training efficiency
• Personalised calorie and macronutrient targets to support your goals
• Guidance on adjusting nutrition alongside training progression
• Ongoing coaching support throughout the challenge
• Clear progress tracking to monitor strength, training consistency, and physique changes.
How the Challenge Works
Week 0 – Preparation week
• Introductory online session
• Review goals, experience, and equipment
• Complete a self-guided mobility assessment
Weeks 1–12 – Training phase
• Follow your personalised programme
• Weekly check-ins and progress adjustments
• Ongoing coaching support
To keep coaching personalised, the challenge is limited to 20 participants.
Client Reviews
“Great personal trainer, clearly understood my goal and got me there!”
“Leonardo helped me to do my first ever pull up!”
“What I love about the online coaching is that it’s genuinely personalised. You start with a mobility assessment and a few exercise tests, so the plan you get is actually built around you, not just a generic template. I’ve seen far better results than I ever did using a random gym app.”
"Started the 12-week plan last month and have already lost 5kg. Down to earth personal trainer: no false promises, just achievable goals and genuine results.
“Passionate, motivating, and patient. Able to design tailored programs that strike the optimal balance between strength, aesthetics and long-term health.”
“Hybrid sessions gave me structure and flexibility. I train on my own now but always know what I’m doing. Compared to the fitness apps I used before, this is a plan tailored to ME, and I can actually feel the difference in my progress.”
“I love the hybrid training model! I do two sessions per month with Leo and then train on my own at a gym closer to home. The app makes it super easy to follow my plan and it's been working really well for me.”